Unlock Your Potential with Core Progression Personal Training

Welcome to Core Progression Personal Training, where we empower individuals like you to achieve optimal health and fitness. Our expert team is dedicated to guiding you on a transformative journey, whether you’re seeking physical therapy, athletic training, personal training, or weight loss programs.

Physical Therapy

If you’re recovering from an injury or dealing with chronic pain, our certified physical therapists will create a personalized rehabilitation plan tailored to your unique needs. We incorporate cutting-edge techniques and evidence-based practices to help you regain strength, mobility, and freedom of movement.

Athletic Training

For athletes of all levels, our experienced trainers will help you enhance your performance, prevent injuries, and reach your athletic goals. We offer comprehensive training programs that focus on proper technique, strength conditioning, and sport-specific drills to help you excel in your chosen discipline.

Personal Training

Our certified personal trainers will design a customized fitness plan that aligns with your goals, whether you want to build muscle, lose weight, or simply improve your overall health and well-being. We provide motivation, accountability, and expert guidance to help you achieve lasting results.

Weight Loss Programs

If you’re struggling with weight management, our comprehensive weight loss programs combine effective exercise routines with nutritional guidance and lifestyle coaching. We’ll help you develop sustainable habits and a positive mindset to support your journey towards a healthier, more confident you.


We have conveniently located facilities in:

  • Arvada, CO
  • Northglenn, CO
  • Boulder, CO
  • Austin, TX
  • Downtown Denver, CO

At Core Progression Personal Training, we believe in empowering you to take control of your health and fitness. Schedule your complimentary consultation today and let us help you unlock your full potential!